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How many calories do yo burn while 19 hours and 35 minutes of Squash?
Calories burned: | 225,971 |
Total duration: | 12695 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12695 minutes of Badminton
- 12695 minutes of Table tennis (Ping pong)
- 12695 minutes of Tennis
- 12695 minutes of Tennis
12695 minutes of regularly doing Squash will not only help you burn 225,971 calories but also raise your Metabolic Rate up to 228,937 kcal if you are a man and 228,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225971 calories during your workout which is an equal amount of calories that are in:
- 2661 apples
- 9035 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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