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How many calories do yo burn while 19 hours and 33 minutes of Squash?
Calories burned: | 177,702 |
Total duration: | 12693 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12693 minutes of Badminton
- 12693 minutes of Table tennis (Ping pong)
- 12693 minutes of Tennis
- 12693 minutes of Tennis
12693 minutes of regularly doing Squash will not only help you burn 177,702 calories but also raise your Metabolic Rate up to 180,668 kcal if you are a man and 180,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177702 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7105 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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