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How many calories do yo burn while 19 hours and 19 minutes of Squash?
Calories burned: | 225,686 |
Total duration: | 12679 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12679 minutes of Badminton
- 12679 minutes of Table tennis (Ping pong)
- 12679 minutes of Tennis
- 12679 minutes of Tennis
12679 minutes of regularly doing Squash will not only help you burn 225,686 calories but also raise your Metabolic Rate up to 228,652 kcal if you are a man and 228,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225686 calories during your workout which is an equal amount of calories that are in:
- 2657 apples
- 9024 Carrot
- 1047 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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