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How many calories do yo burn while 19 hours and 15 minutes of Squash?
Calories burned: | 253,500 |
Total duration: | 12675 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12675 minutes of Badminton
- 12675 minutes of Table tennis (Ping pong)
- 12675 minutes of Tennis
- 12675 minutes of Tennis
12675 minutes of regularly doing Squash will not only help you burn 253,500 calories but also raise your Metabolic Rate up to 256,466 kcal if you are a man and 255,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253500 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10136 Carrot
- 1177 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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