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How many calories do yo burn while 19 hours and 4 minutes of Squash?
Calories burned: | 177,296 |
Total duration: | 12664 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12664 minutes of Badminton
- 12664 minutes of Table tennis (Ping pong)
- 12664 minutes of Tennis
- 12664 minutes of Tennis
12664 minutes of regularly doing Squash will not only help you burn 177,296 calories but also raise your Metabolic Rate up to 180,262 kcal if you are a man and 179,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177296 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7089 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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