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How many calories do yo burn while 18 hours and 45 minutes of Squash?
Calories burned: | 206,366 |
Total duration: | 12645 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12645 minutes of Badminton
- 12645 minutes of Table tennis (Ping pong)
- 12645 minutes of Tennis
- 12645 minutes of Tennis
12645 minutes of regularly doing Squash will not only help you burn 206,366 calories but also raise your Metabolic Rate up to 209,332 kcal if you are a man and 208,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206366 calories during your workout which is an equal amount of calories that are in:
- 2430 apples
- 8251 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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