- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 18 minutes of Squash?
Calories burned: | 186,746 |
Total duration: | 12618 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12618 minutes of Badminton
- 12618 minutes of Table tennis (Ping pong)
- 12618 minutes of Tennis
- 12618 minutes of Tennis
12618 minutes of regularly doing Squash will not only help you burn 186,746 calories but also raise your Metabolic Rate up to 189,712 kcal if you are a man and 189,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186746 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7467 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!