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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 20,563 |
Total duration: | 1260 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1260 minutes of Badminton
- 1260 minutes of Table tennis (Ping pong)
- 1260 minutes of Tennis
- 1260 minutes of Tennis
1260 minutes of regularly doing Squash will not only help you burn 20,563 calories but also raise your Metabolic Rate up to 23,529 kcal if you are a man and 22,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20563 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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