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How many calories do yo burn while 17 hours and 45 minutes of Squash?
Calories burned: | 156,054 |
Total duration: | 12585 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 12585 minutes of Badminton
- 12585 minutes of Table tennis (Ping pong)
- 12585 minutes of Tennis
- 12585 minutes of Tennis
12585 minutes of regularly doing Squash will not only help you burn 156,054 calories but also raise your Metabolic Rate up to 159,020 kcal if you are a man and 158,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156054 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6240 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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