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How many calories do yo burn while 17 hours and 33 minutes of Squash?
Calories burned: | 218,770 |
Total duration: | 12573 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 12573 minutes of Badminton
- 12573 minutes of Table tennis (Ping pong)
- 12573 minutes of Tennis
- 12573 minutes of Tennis
12573 minutes of regularly doing Squash will not only help you burn 218,770 calories but also raise your Metabolic Rate up to 221,736 kcal if you are a man and 221,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218770 calories during your workout which is an equal amount of calories that are in:
- 2576 apples
- 8747 Carrot
- 1015 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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