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How many calories do yo burn while 20 hours and 57 minutes of Squash?
Calories burned: | 12,318 |
Total duration: | 1257 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1257 minutes of Badminton
- 1257 minutes of Table tennis (Ping pong)
- 1257 minutes of Tennis
- 1257 minutes of Tennis
1257 minutes of regularly doing Squash will not only help you burn 12,318 calories but also raise your Metabolic Rate up to 15,284 kcal if you are a man and 14,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12318 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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