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How many calories do yo burn while 17 hours and 21 minutes of Squash?
Calories burned: | 281,366 |
Total duration: | 12561 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 12561 minutes of Badminton
- 12561 minutes of Table tennis (Ping pong)
- 12561 minutes of Tennis
- 12561 minutes of Tennis
12561 minutes of regularly doing Squash will not only help you burn 281,366 calories but also raise your Metabolic Rate up to 284,332 kcal if you are a man and 283,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281366 calories during your workout which is an equal amount of calories that are in:
- 3313 apples
- 11250 Carrot
- 1306 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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