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How many calories do yo burn while 16 hours and 57 minutes of Squash?
Calories burned: | 223,158 |
Total duration: | 12537 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12537 minutes of Badminton
- 12537 minutes of Table tennis (Ping pong)
- 12537 minutes of Tennis
- 12537 minutes of Tennis
12537 minutes of regularly doing Squash will not only help you burn 223,158 calories but also raise your Metabolic Rate up to 226,124 kcal if you are a man and 225,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223158 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8923 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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