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How many calories do yo burn while 16 hours and 53 minutes of Squash?
Calories burned: | 210,554 |
Total duration: | 12533 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12533 minutes of Badminton
- 12533 minutes of Table tennis (Ping pong)
- 12533 minutes of Tennis
- 12533 minutes of Tennis
12533 minutes of regularly doing Squash will not only help you burn 210,554 calories but also raise your Metabolic Rate up to 213,520 kcal if you are a man and 212,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210554 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8419 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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