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How many calories do yo burn while 16 hours and 48 minutes of Squash?
Calories burned: | 177,897 |
Total duration: | 12528 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 12528 minutes of Badminton
- 12528 minutes of Table tennis (Ping pong)
- 12528 minutes of Tennis
- 12528 minutes of Tennis
12528 minutes of regularly doing Squash will not only help you burn 177,897 calories but also raise your Metabolic Rate up to 180,863 kcal if you are a man and 180,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177897 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7113 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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