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How many calories do yo burn while 16 hours and 36 minutes of Squash?
Calories burned: | 150,192 |
Total duration: | 12516 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12516 minutes of Badminton
- 12516 minutes of Table tennis (Ping pong)
- 12516 minutes of Tennis
- 12516 minutes of Tennis
12516 minutes of regularly doing Squash will not only help you burn 150,192 calories but also raise your Metabolic Rate up to 153,158 kcal if you are a man and 152,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150192 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6005 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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