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How many calories do yo burn while 16 hours and 35 minutes of Squash?
Calories burned: | 150,180 |
Total duration: | 12515 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12515 minutes of Badminton
- 12515 minutes of Table tennis (Ping pong)
- 12515 minutes of Tennis
- 12515 minutes of Tennis
12515 minutes of regularly doing Squash will not only help you burn 150,180 calories but also raise your Metabolic Rate up to 153,146 kcal if you are a man and 152,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150180 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6005 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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