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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 97,523 |
Total duration: | 12503 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12503 minutes of Badminton
- 12503 minutes of Table tennis (Ping pong)
- 12503 minutes of Tennis
- 12503 minutes of Tennis
12503 minutes of regularly doing Squash will not only help you burn 97,523 calories but also raise your Metabolic Rate up to 100,489 kcal if you are a man and 99,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97523 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3899 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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