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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 194,922 |
Total duration: | 12495 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12495 minutes of Badminton
- 12495 minutes of Table tennis (Ping pong)
- 12495 minutes of Tennis
- 12495 minutes of Tennis
12495 minutes of regularly doing Squash will not only help you burn 194,922 calories but also raise your Metabolic Rate up to 197,888 kcal if you are a man and 197,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194922 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7794 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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