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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 174,888 |
Total duration: | 12492 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12492 minutes of Badminton
- 12492 minutes of Table tennis (Ping pong)
- 12492 minutes of Tennis
- 12492 minutes of Tennis
12492 minutes of regularly doing Squash will not only help you burn 174,888 calories but also raise your Metabolic Rate up to 177,854 kcal if you are a man and 177,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174888 calories during your workout which is an equal amount of calories that are in:
- 2059 apples
- 6993 Carrot
- 812 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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