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How many calories do yo burn while 16 hours and 9 minutes of Squash?
Calories burned: | 104,907 |
Total duration: | 12489 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 12489 minutes of Badminton
- 12489 minutes of Table tennis (Ping pong)
- 12489 minutes of Tennis
- 12489 minutes of Tennis
12489 minutes of regularly doing Squash will not only help you burn 104,907 calories but also raise your Metabolic Rate up to 107,873 kcal if you are a man and 107,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104907 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4195 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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