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How many calories do yo burn while 16 hours and 2 minutes of Squash?
Calories burned: | 187,230 |
Total duration: | 12482 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12482 minutes of Badminton
- 12482 minutes of Table tennis (Ping pong)
- 12482 minutes of Tennis
- 12482 minutes of Tennis
12482 minutes of regularly doing Squash will not only help you burn 187,230 calories but also raise your Metabolic Rate up to 190,196 kcal if you are a man and 189,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187230 calories during your workout which is an equal amount of calories that are in:
- 2205 apples
- 7486 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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