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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 224,640 |
Total duration: | 12480 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 12480 minutes of Badminton
- 12480 minutes of Table tennis (Ping pong)
- 12480 minutes of Tennis
- 12480 minutes of Tennis
12480 minutes of regularly doing Squash will not only help you burn 224,640 calories but also raise your Metabolic Rate up to 227,606 kcal if you are a man and 227,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224640 calories during your workout which is an equal amount of calories that are in:
- 2645 apples
- 8982 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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