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How many calories do yo burn while 15 hours and 57 minutes of Squash?
Calories burned: | 222,090 |
Total duration: | 12477 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12477 minutes of Badminton
- 12477 minutes of Table tennis (Ping pong)
- 12477 minutes of Tennis
- 12477 minutes of Tennis
12477 minutes of regularly doing Squash will not only help you burn 222,090 calories but also raise your Metabolic Rate up to 225,056 kcal if you are a man and 224,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222090 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8880 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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