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How many calories do yo burn while 15 hours and 48 minutes of Squash?
Calories burned: | 196,994 |
Total duration: | 12468 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 12468 minutes of Badminton
- 12468 minutes of Table tennis (Ping pong)
- 12468 minutes of Tennis
- 12468 minutes of Tennis
12468 minutes of regularly doing Squash will not only help you burn 196,994 calories but also raise your Metabolic Rate up to 199,960 kcal if you are a man and 199,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196994 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7877 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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