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How many calories do yo burn while 15 hours and 39 minutes of Squash?
Calories burned: | 159,475 |
Total duration: | 12459 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 12459 minutes of Badminton
- 12459 minutes of Table tennis (Ping pong)
- 12459 minutes of Tennis
- 12459 minutes of Tennis
12459 minutes of regularly doing Squash will not only help you burn 159,475 calories but also raise your Metabolic Rate up to 162,441 kcal if you are a man and 161,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159475 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6376 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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