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How many calories do yo burn while 15 hours and 19 minutes of Squash?
Calories burned: | 199,024 |
Total duration: | 12439 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12439 minutes of Badminton
- 12439 minutes of Table tennis (Ping pong)
- 12439 minutes of Tennis
- 12439 minutes of Tennis
12439 minutes of regularly doing Squash will not only help you burn 199,024 calories but also raise your Metabolic Rate up to 201,990 kcal if you are a man and 201,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199024 calories during your workout which is an equal amount of calories that are in:
- 2343 apples
- 7958 Carrot
- 924 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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