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How many calories do yo burn while 14 hours and 9 minutes of Squash?
Calories burned: | 148,428 |
Total duration: | 12369 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12369 minutes of Badminton
- 12369 minutes of Table tennis (Ping pong)
- 12369 minutes of Tennis
- 12369 minutes of Tennis
12369 minutes of regularly doing Squash will not only help you burn 148,428 calories but also raise your Metabolic Rate up to 151,394 kcal if you are a man and 150,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148428 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5935 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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