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How many calories do yo burn while 14 hours and 3 minutes of Squash?
Calories burned: | 201,764 |
Total duration: | 12363 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12363 minutes of Badminton
- 12363 minutes of Table tennis (Ping pong)
- 12363 minutes of Tennis
- 12363 minutes of Tennis
12363 minutes of regularly doing Squash will not only help you burn 201,764 calories but also raise your Metabolic Rate up to 204,730 kcal if you are a man and 204,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201764 calories during your workout which is an equal amount of calories that are in:
- 2376 apples
- 8067 Carrot
- 936 Doughnut
- 550 Hamburger
- 792 Candy bar (chocolate)
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