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How many calories do yo burn while 12 hours and 55 minutes of Squash?
Calories burned: | 172,130 |
Total duration: | 12295 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12295 minutes of Badminton
- 12295 minutes of Table tennis (Ping pong)
- 12295 minutes of Tennis
- 12295 minutes of Tennis
12295 minutes of regularly doing Squash will not only help you burn 172,130 calories but also raise your Metabolic Rate up to 175,096 kcal if you are a man and 174,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172130 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6882 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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