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How many calories do yo burn while 12 hours and 39 minutes of Squash?
Calories burned: | 157,171 |
Total duration: | 12279 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12279 minutes of Badminton
- 12279 minutes of Table tennis (Ping pong)
- 12279 minutes of Tennis
- 12279 minutes of Tennis
12279 minutes of regularly doing Squash will not only help you burn 157,171 calories but also raise your Metabolic Rate up to 160,137 kcal if you are a man and 159,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157171 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6284 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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