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How many calories do yo burn while 12 hours and 35 minutes of Squash?
Calories burned: | 181,670 |
Total duration: | 12275 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12275 minutes of Badminton
- 12275 minutes of Table tennis (Ping pong)
- 12275 minutes of Tennis
- 12275 minutes of Tennis
12275 minutes of regularly doing Squash will not only help you burn 181,670 calories but also raise your Metabolic Rate up to 184,636 kcal if you are a man and 184,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181670 calories during your workout which is an equal amount of calories that are in:
- 2139 apples
- 7264 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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