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How many calories do yo burn while 12 hours and 35 minutes of Squash?
Calories burned: | 164,485 |
Total duration: | 12275 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 12275 minutes of Badminton
- 12275 minutes of Table tennis (Ping pong)
- 12275 minutes of Tennis
- 12275 minutes of Tennis
12275 minutes of regularly doing Squash will not only help you burn 164,485 calories but also raise your Metabolic Rate up to 167,451 kcal if you are a man and 166,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164485 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6577 Carrot
- 763 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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