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How many calories do yo burn while 12 hours and 18 minutes of Squash?
Calories burned: | 218,192 |
Total duration: | 12258 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12258 minutes of Badminton
- 12258 minutes of Table tennis (Ping pong)
- 12258 minutes of Tennis
- 12258 minutes of Tennis
12258 minutes of regularly doing Squash will not only help you burn 218,192 calories but also raise your Metabolic Rate up to 221,158 kcal if you are a man and 220,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218192 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8724 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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