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How many calories do yo burn while 20 hours and 25 minutes of Squash?
Calories burned: | 20,090 |
Total duration: | 1225 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 1225 minutes of Badminton
- 1225 minutes of Table tennis (Ping pong)
- 1225 minutes of Tennis
- 1225 minutes of Tennis
1225 minutes of regularly doing Squash will not only help you burn 20,090 calories but also raise your Metabolic Rate up to 23,056 kcal if you are a man and 22,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20090 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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