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How many calories do yo burn while 12 hours and 5 minutes of Squash?
Calories burned: | 146,940 |
Total duration: | 12245 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12245 minutes of Badminton
- 12245 minutes of Table tennis (Ping pong)
- 12245 minutes of Tennis
- 12245 minutes of Tennis
12245 minutes of regularly doing Squash will not only help you burn 146,940 calories but also raise your Metabolic Rate up to 149,906 kcal if you are a man and 149,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146940 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5875 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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