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How many calories do yo burn while 12 hours and 1 minutes of Squash?
Calories burned: | 195,856 |
Total duration: | 12241 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12241 minutes of Badminton
- 12241 minutes of Table tennis (Ping pong)
- 12241 minutes of Tennis
- 12241 minutes of Tennis
12241 minutes of regularly doing Squash will not only help you burn 195,856 calories but also raise your Metabolic Rate up to 198,822 kcal if you are a man and 198,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195856 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7831 Carrot
- 909 Doughnut
- 533 Hamburger
- 769 Candy bar (chocolate)
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