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How many calories do yo burn while 11 hours and 50 minutes of Squash?
Calories burned: | 217,694 |
Total duration: | 12230 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12230 minutes of Badminton
- 12230 minutes of Table tennis (Ping pong)
- 12230 minutes of Tennis
- 12230 minutes of Tennis
12230 minutes of regularly doing Squash will not only help you burn 217,694 calories but also raise your Metabolic Rate up to 220,660 kcal if you are a man and 220,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217694 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8704 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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