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How many calories do yo burn while 20 hours and 21 minutes of Squash?
Calories burned: | 15,140 |
Total duration: | 1221 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1221 minutes of Badminton
- 1221 minutes of Table tennis (Ping pong)
- 1221 minutes of Tennis
- 1221 minutes of Tennis
1221 minutes of regularly doing Squash will not only help you burn 15,140 calories but also raise your Metabolic Rate up to 18,106 kcal if you are a man and 17,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15140 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 605 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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