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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 170,814 |
Total duration: | 12201 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12201 minutes of Badminton
- 12201 minutes of Table tennis (Ping pong)
- 12201 minutes of Tennis
- 12201 minutes of Tennis
12201 minutes of regularly doing Squash will not only help you burn 170,814 calories but also raise your Metabolic Rate up to 173,780 kcal if you are a man and 173,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170814 calories during your workout which is an equal amount of calories that are in:
- 2011 apples
- 6830 Carrot
- 793 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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