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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 183,015 |
Total duration: | 12201 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12201 minutes of Badminton
- 12201 minutes of Table tennis (Ping pong)
- 12201 minutes of Tennis
- 12201 minutes of Tennis
12201 minutes of regularly doing Squash will not only help you burn 183,015 calories but also raise your Metabolic Rate up to 185,981 kcal if you are a man and 185,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183015 calories during your workout which is an equal amount of calories that are in:
- 2155 apples
- 7318 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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