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How many calories do yo burn while 11 hours and 18 minutes of Squash?
Calories burned: | 170,772 |
Total duration: | 12198 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12198 minutes of Badminton
- 12198 minutes of Table tennis (Ping pong)
- 12198 minutes of Tennis
- 12198 minutes of Tennis
12198 minutes of regularly doing Squash will not only help you burn 170,772 calories but also raise your Metabolic Rate up to 173,738 kcal if you are a man and 173,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170772 calories during your workout which is an equal amount of calories that are in:
- 2011 apples
- 6828 Carrot
- 793 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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