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How many calories do yo burn while 10 hours and 58 minutes of Squash?
Calories burned: | 216,768 |
Total duration: | 12178 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12178 minutes of Badminton
- 12178 minutes of Table tennis (Ping pong)
- 12178 minutes of Tennis
- 12178 minutes of Tennis
12178 minutes of regularly doing Squash will not only help you burn 216,768 calories but also raise your Metabolic Rate up to 219,734 kcal if you are a man and 219,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216768 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8667 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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