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How many calories do yo burn while 10 hours and 46 minutes of Squash?
Calories burned: | 165,457 |
Total duration: | 12166 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 12166 minutes of Badminton
- 12166 minutes of Table tennis (Ping pong)
- 12166 minutes of Tennis
- 12166 minutes of Tennis
12166 minutes of regularly doing Squash will not only help you burn 165,457 calories but also raise your Metabolic Rate up to 168,423 kcal if you are a man and 167,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165457 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6616 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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