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How many calories do yo burn while 10 hours and 43 minutes of Squash?
Calories burned: | 180,012 |
Total duration: | 12163 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12163 minutes of Badminton
- 12163 minutes of Table tennis (Ping pong)
- 12163 minutes of Tennis
- 12163 minutes of Tennis
12163 minutes of regularly doing Squash will not only help you burn 180,012 calories but also raise your Metabolic Rate up to 182,978 kcal if you are a man and 182,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180012 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7198 Carrot
- 835 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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