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How many calories do yo burn while 20 hours and 16 minutes of Squash?
Calories burned: | 13,862 |
Total duration: | 1216 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1216 minutes of Badminton
- 1216 minutes of Table tennis (Ping pong)
- 1216 minutes of Tennis
- 1216 minutes of Tennis
1216 minutes of regularly doing Squash will not only help you burn 13,862 calories but also raise your Metabolic Rate up to 16,828 kcal if you are a man and 16,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13862 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 554 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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