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How many calories do yo burn while 10 hours and 19 minutes of Squash?
Calories burned: | 179,657 |
Total duration: | 12139 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12139 minutes of Badminton
- 12139 minutes of Table tennis (Ping pong)
- 12139 minutes of Tennis
- 12139 minutes of Tennis
12139 minutes of regularly doing Squash will not only help you burn 179,657 calories but also raise your Metabolic Rate up to 182,623 kcal if you are a man and 182,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179657 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7183 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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