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How many calories do yo burn while 9 hours and 55 minutes of Squash?
Calories burned: | 203,532 |
Total duration: | 12115 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12115 minutes of Badminton
- 12115 minutes of Table tennis (Ping pong)
- 12115 minutes of Tennis
- 12115 minutes of Tennis
12115 minutes of regularly doing Squash will not only help you burn 203,532 calories but also raise your Metabolic Rate up to 206,498 kcal if you are a man and 205,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 203532 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8138 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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