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How many calories do yo burn while 20 hours and 11 minutes of Squash?
Calories burned: | 21,555 |
Total duration: | 1211 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1211 minutes of Badminton
- 1211 minutes of Table tennis (Ping pong)
- 1211 minutes of Tennis
- 1211 minutes of Tennis
1211 minutes of regularly doing Squash will not only help you burn 21,555 calories but also raise your Metabolic Rate up to 24,521 kcal if you are a man and 23,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21555 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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