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How many calories do yo burn while 20 hours and 9 minutes of Squash?
Calories burned: | 17,409 |
Total duration: | 1209 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 1209 minutes of Badminton
- 1209 minutes of Table tennis (Ping pong)
- 1209 minutes of Tennis
- 1209 minutes of Tennis
1209 minutes of regularly doing Squash will not only help you burn 17,409 calories but also raise your Metabolic Rate up to 20,375 kcal if you are a man and 19,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17409 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 696 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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